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Skiing Safety

Keep in good physical condition all year round to reduce the fatigue that can contribute to accidents

Warm up and stretch for at least 20 minutes before tackling the slopes

Ski in bounds on designated runs and follow trail signs when cross-country skiing

Keep your ski equipment (skis, bindings, poles) in good condition which includes waxing your skis and lubricating and cleaning bindings

Dress warmly in loose layers and wear a hat and gloves

Recognize your limitations and choose the run or trail that best suits your ability.  Take lessons from qualified instructor

Wear sunglasses or goggles with UV protection and sunscreen

Find our the condition of the ski run before starting out