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In-line Skating Safety

Make sure the skates you purchase are the right size for you - snug but not uncomfortable

Always wear protective equipment when skating - helmet, knee and elbow pads and wrist guards

Ensure your skates are in good condition, especially the wheels and brake stoppers

Before starting out, warm up and stretch for at least 15 minutes - when finished, take time to cool down

Instead of skating on public roads or sidewalks, use school yards or empty parking lots which have flat, dry surfaces

Don't skate too fast - always be in control

observe all traffic regulations